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PRODID:-//The Crate Trafalgar - ECPv6.16.3//NONSGML v1.0//EN
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METHOD:PUBLISH
X-WR-CALNAME:The Crate Trafalgar
X-ORIGINAL-URL:https://thecratetrafalgar.co.uk
X-WR-CALDESC:Events for The Crate Trafalgar
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DTSTART:20230101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20240605T163000
DTEND;TZID=UTC:20240605T190000
DTSTAMP:20260613T154615
CREATED:20240530T115528Z
LAST-MODIFIED:20240530T115635Z
UID:508-1717605000-1717614000@thecratetrafalgar.co.uk
SUMMARY:PILATES @ The Crate Trafalgar
DESCRIPTION:PILATES IS MY HAPPY HOUR \nCaroline\, from the Crate family\,  introduces Pilates for every body. \n4.30-5.30pm introduction course\, beginner level\, all ages. \n5.45-6-45pm mixed group\, all levels. \nLimited places – email to save your space: cazbrick66@gmail.com \n £10 drop-in per class \nEarn a free class when you introduce a friend and they attend 3 Classes. \nBenefits of Pilates \nA low-impact workout\, effective at strengthening your muscles through controlled\, repetitive movements\, building muscular endurance and stability. \nThere are many advantages to incorporating Pilates into your workout routine from increased strength to improved posture: \n\nimproved flexibility.\nincreased muscle strength and tone\, particularly of your abdominal muscles\, lower back\, (the ‘core muscles’ of your body)\nbalanced muscular strength.\nenhanced muscular control of your back and limbs.\nincreased energy.\nimproved posture.\nsuitable for all ages/levels.\nmental health and well-being.\nbreath control.\n\nCafe drinks available between sessions. \nEmail cazbrick66@gmail.com if you have any questions.
URL:https://thecratetrafalgar.co.uk/whats-on/pilates-the-crate-trafalgar-9/
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://thecratetrafalgar.co.uk/wp-content/uploads/2024/03/image0.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240612T163000
DTEND;TZID=UTC:20240612T190000
DTSTAMP:20260613T154615
CREATED:20240530T115752Z
LAST-MODIFIED:20240530T115817Z
UID:509-1718209800-1718218800@thecratetrafalgar.co.uk
SUMMARY:PILATES @ The Crate Trafalgar
DESCRIPTION:PILATES IS MY HAPPY HOUR \nCaroline\, from the Crate family\,  introduces Pilates for every body. \n4.30-5.30pm introduction course\, beginner level\, all ages. \n5.45-6-45pm mixed group\, all levels. \nLimited places – email to save your space: cazbrick66@gmail.com \n £10 drop-in per class \nEarn a free class when you introduce a friend and they attend 3 Classes. \nBenefits of Pilates \nA low-impact workout\, effective at strengthening your muscles through controlled\, repetitive movements\, building muscular endurance and stability. \nThere are many advantages to incorporating Pilates into your workout routine from increased strength to improved posture: \n\nimproved flexibility.\nincreased muscle strength and tone\, particularly of your abdominal muscles\, lower back\, (the ‘core muscles’ of your body)\nbalanced muscular strength.\nenhanced muscular control of your back and limbs.\nincreased energy.\nimproved posture.\nsuitable for all ages/levels.\nmental health and well-being.\nbreath control.\n\nCafe drinks available between sessions. \nEmail cazbrick66@gmail.com if you have any questions.
URL:https://thecratetrafalgar.co.uk/whats-on/pilates-the-crate-trafalgar-10/
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://thecratetrafalgar.co.uk/wp-content/uploads/2024/03/image0.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240614T190000
DTEND;TZID=UTC:20240614T210000
DTSTAMP:20260613T154615
CREATED:20240604T181948Z
LAST-MODIFIED:20240604T181948Z
UID:516-1718391600-1718398800@thecratetrafalgar.co.uk
SUMMARY:Sundowner DJ Set
DESCRIPTION:Local lad\, Wax Lyrical\, graces the decking at The Crate Trafalgar once again. \nSpinning funk\, soul and hip-hop tunes to make you swing those hips. \nThe perfect addition to the sea views\, excellent drink options and great company.
URL:https://thecratetrafalgar.co.uk/whats-on/sundowner-dj-set-3/
CATEGORIES:Event,Live Music
ATTACH;FMTTYPE=image/png:https://thecratetrafalgar.co.uk/wp-content/uploads/2024/06/Wax-Lyrical-IG-post.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240619T163000
DTEND;TZID=UTC:20240619T190000
DTSTAMP:20260613T154615
CREATED:20240530T120238Z
LAST-MODIFIED:20240530T120238Z
UID:510-1718814600-1718823600@thecratetrafalgar.co.uk
SUMMARY:PILATES @ The Crate Trafalgar
DESCRIPTION:PILATES IS MY HAPPY HOUR \nCaroline\, from the Crate family\,  introduces Pilates for every body. \n4.30-5.30pm introduction course\, beginner level\, all ages. \n5.45-6-45pm mixed group\, all levels. \nLimited places – email to save your space: cazbrick66@gmail.com \n £10 drop-in per class \nEarn a free class when you introduce a friend and they attend 3 Classes. \nBenefits of Pilates \nA low-impact workout\, effective at strengthening your muscles through controlled\, repetitive movements\, building muscular endurance and stability. \nThere are many advantages to incorporating Pilates into your workout routine from increased strength to improved posture: \n\nimproved flexibility.\nincreased muscle strength and tone\, particularly of your abdominal muscles\, lower back\, (the ‘core muscles’ of your body)\nbalanced muscular strength.\nenhanced muscular control of your back and limbs.\nincreased energy.\nimproved posture.\nsuitable for all ages/levels.\nmental health and well-being.\nbreath control.\n\nCafe drinks available between sessions. \nEmail cazbrick66@gmail.com if you have any questions.
URL:https://thecratetrafalgar.co.uk/whats-on/pilates-the-crate-trafalgar-11/
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://thecratetrafalgar.co.uk/wp-content/uploads/2024/03/image0.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240621T190000
DTEND;TZID=UTC:20240621T210000
DTSTAMP:20260613T154615
CREATED:20240523T174241Z
LAST-MODIFIED:20240523T174254Z
UID:502-1718996400-1719003600@thecratetrafalgar.co.uk
SUMMARY:QUIZ NIGHT!
DESCRIPTION:Join the fun to win the pot 💰 \nBring your brains\, brawn and creative flair. \nFamily and dog friendly. \nBook your table for 50p per person online. \n£5 per person entry CASH ONLY ON THE NIGHT. \nFood to be announced shortly.
URL:https://thecratetrafalgar.co.uk/whats-on/quiz-night-5/
CATEGORIES:Event,Ticketed Event
ATTACH;FMTTYPE=image/png:https://thecratetrafalgar.co.uk/wp-content/uploads/2024/01/Quiz-Traf-thumbnail.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240626T163000
DTEND;TZID=UTC:20240626T190000
DTSTAMP:20260613T154615
CREATED:20240530T120316Z
LAST-MODIFIED:20240530T120316Z
UID:511-1719419400-1719428400@thecratetrafalgar.co.uk
SUMMARY:PILATES @ The Crate Trafalgar
DESCRIPTION:PILATES IS MY HAPPY HOUR \nCaroline\, from the Crate family\,  introduces Pilates for every body. \n4.30-5.30pm introduction course\, beginner level\, all ages. \n5.45-6-45pm mixed group\, all levels. \nLimited places – email to save your space: cazbrick66@gmail.com \n £10 drop-in per class \nEarn a free class when you introduce a friend and they attend 3 Classes. \nBenefits of Pilates \nA low-impact workout\, effective at strengthening your muscles through controlled\, repetitive movements\, building muscular endurance and stability. \nThere are many advantages to incorporating Pilates into your workout routine from increased strength to improved posture: \n\nimproved flexibility.\nincreased muscle strength and tone\, particularly of your abdominal muscles\, lower back\, (the ‘core muscles’ of your body)\nbalanced muscular strength.\nenhanced muscular control of your back and limbs.\nincreased energy.\nimproved posture.\nsuitable for all ages/levels.\nmental health and well-being.\nbreath control.\n\nCafe drinks available between sessions. \nEmail cazbrick66@gmail.com if you have any questions.
URL:https://thecratetrafalgar.co.uk/whats-on/pilates-the-crate-trafalgar-12/
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://thecratetrafalgar.co.uk/wp-content/uploads/2024/03/image0.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240628T180000
DTEND;TZID=UTC:20240628T200000
DTSTAMP:20260613T154615
CREATED:20240604T180310Z
LAST-MODIFIED:20240604T180310Z
UID:514-1719597600-1719604800@thecratetrafalgar.co.uk
SUMMARY:Sundowner DJ Set
DESCRIPTION:Local lad\, Wax Lyrical\, graces the decking at The Crate Trafalgar once again. \nSpinning funk\, soul and hip-hop tunes to make you swing those hips. \nThe perfect addition to the sea views\, excellent drink options and great company.
URL:https://thecratetrafalgar.co.uk/whats-on/sundowner-dj-set-2/
CATEGORIES:Event,Live Music
ATTACH;FMTTYPE=image/png:https://thecratetrafalgar.co.uk/wp-content/uploads/2024/06/Wax-Lyrical-IG-post.png
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