PILATES @ The Crate Trafalgar

PILATES IS MY HAPPY HOUR

Caroline, from the Crate family,  introduces Pilates for every body.

4.30-5.30pm introduction course, beginner level, all ages.

5.45-6-45pm mixed group, all levels.

Limited places – email to save your space: cazbrick66@gmail.com

£10 drop-in per class

Earn a free class when you introduce a friend and they attend 3 Classes.

Benefits of Pilates

A low-impact workout, effective at strengthening your muscles through controlled, repetitive movements, building muscular endurance and stability.

There are many advantages to incorporating Pilates into your workout routine from increased strength to improved posture:

improved flexibility.
increased muscle strength and tone, particularly of your abdominal muscles, lower back, (the ‘core muscles’ of your body)
balanced muscular strength.
enhanced muscular control of your back and limbs.
increased energy.
improved posture.
suitable for all ages/levels.
mental health and well-being.
breath control.
Cafe drinks available between sessions.

Email cazbrick66@gmail.com if you have any questions.

PILATES @ The Crate Trafalgar

PILATES IS MY HAPPY HOUR

Caroline, from the Crate family,  introduces Pilates for every body.

4.30-5.30pm introduction course, beginner level, all ages.

5.45-6-45pm mixed group, all levels.

Limited places – email to save your space: cazbrick66@gmail.com

£10 drop-in per class

Earn a free class when you introduce a friend and they attend 3 Classes.

Benefits of Pilates

A low-impact workout, effective at strengthening your muscles through controlled, repetitive movements, building muscular endurance and stability.

There are many advantages to incorporating Pilates into your workout routine from increased strength to improved posture:

improved flexibility.
increased muscle strength and tone, particularly of your abdominal muscles, lower back, (the ‘core muscles’ of your body)
balanced muscular strength.
enhanced muscular control of your back and limbs.
increased energy.
improved posture.
suitable for all ages/levels.
mental health and well-being.
breath control.
Cafe drinks available between sessions.

Email cazbrick66@gmail.com if you have any questions.

🎄 Christmas Wreath Workshop

Wednesday 4 December from 6.30pm

Join us for this year's Christmas wreath workshop led by floral aficionado, Prim Floral (@primfloral).

Mince pies and a glass of bubbly provided.

A lovely way to get into the spirit of the season, come with friends or family, or gift the experience to a loved one.

Book your place online.

£55 per wreath. Two people can work on one wreath.

🎄 CHRISTMAS QUIZ

Have yourself a merry little Quizmas at the Crate Trafalgar 🎄

📆 Saturday 14 December 7-9pm

💸 Join the fun to win the pot.

£5 per person entry CASH ONLY ON THE NIGHT.

Bring your brains, brawn and creative flair.

Book your table for 50p per person online:

https://thecratecafe.co.uk/product/christmas-quiz-trafalgar-december/

🍕Crate Kitchen pizza 4.30-9pm.

🍹Happy Hour 6-7pm.

🐕Family and dog friendly.

BINGO NIGHT

📆 Saturday 28 December 7-9pm

An evening of luck and laughter 🍀

Your chance to win cash prizes – the pot is split between winners.

£5 per card CASH ONLY on the night for your cards.

Two rounds are played. Two cards maximum per round.

Book your table for 50p per person:

https://thecratecafe.co.uk/product/bingo-night-trafalgar-december/

🍕Crate Kitchen pizza 4.30-9pm.

🍹Happy Hour 6-7pm.

🐕Family and dog friendly.

Little Fish Sushi van @ The Crate Trafalgar

🐟 Food van by Little Fish Sushi 5-8pm 

or pre-order your sushi online. £5 surcharge per person.

£10 off your first order when you spend over £50 with promo code: LFTCS10

Little Fish Sushi van @ The Crate Trafalgar

🐟 Food van by Little Fish Sushi 5-8pm 

or pre-order your sushi online. £5 surcharge per person.

£10 off your first order when you spend over £50 with promo code: LFTCS10

Mellow sunset DJ Night: I AM V 5-9pm

Mellow sunset vibes from DJ I AM V 5 - 9pm

Happy Hour* 6 - 7pm

🍹 2 for 1 spirits

🍻 4 for 3 pints in a jug

*Sign up to our newsletter to get the happy hour deal. Please sip responsibly.

🐟 Food van by Little Fish Sushi 5-8pm 

or pre-order your sushi online. £5 surcharge per person.

£10 off your first order when you spend over £50 with promo code: LFTCS10

BANK HOLIDAY SUNDAY LIVE MUSIC Jack Boyd 3-5pm

🎶 Cruise into the bank holiday Sunday evening with an eclectic playlist from multi-instrumentalist, Jack Boyd.

🐟 pre-order Little Fish sushi online. £5 surcharge per person.

£10 off your first order when you spend over £50 with promo code: LFTCS10

Summer Wine Tasting and Trivia Evening @ The Crate Trafalgar

Date: Friday 9th May

Time: 7 - 9.30pm

Location: The Crate Trafalgar, Portchester

Book your place now: https://thecratecafe.co.uk/product/summer-wine-tasting-and-trivia-evening-trafalgar/

Are you a wine connoisseur or just a wine drinker keen to develop your knowledge? Test your taste buds and wine wisdom by joining us for an evening of wine-tasting and trivia.

The tasting consists of trivia, laughter, and exceptional wines. The event starts with a mysterious fizz greeting you at 7:00pm. As the night unfolds, you’ll try a selection of five specially selected seasonal wines, each with a story.

A spread of delicious light food will complement your tasting journey. Don’t miss out on this evening of wine, fun, and friendly competition.

£40 per person

BINGO NIGHT!

📆 Friday 16 May 7.30-9pm, please arrive for 7pm.

An evening of luck and laughter 🍀

Your chance to win cash prizes – the pot is split between winners.

£5 per card CASH ONLY on the night for your cards.

Two rounds are played. Two cards maximum per round.

Book your table for 50p per person:

https://thecratecafe.co.uk/product/bingo-night-trafalgar-may-2/

🍹Happy Hour 6-7pm. Sign up to our newsletter to receive the happy hour offer.

https://mailchi.mp/0e9e975e51d0/the-crate-trafalgar-opt-in

🐟 Pre-order Little Fish sushi - cold dishes to eat in only. £5 surcharge per person.

https://little-fish.uk/?srsltid=AfmBOop6b7z-ywEdMb2Qx2u3XacVRkEx-hWE2mmP8rZGvNR3hjJZumTL

£10 off your first order when you spend over £50 with promo code: LFTCS10

🐕 Family and dog friendly.