Ticketed Event

PILATES IS MY HAPPY HOUR

Caroline, from the Crate family,  introduces Pilates for every body.

4.30-5.30pm introduction course, beginner level, all ages.

5.45-6-45pm mixed group, all levels.

Limited places – email to save your space: cazbrick66@gmail.com

 £10 drop-in per class

Friday 18 October 7-9pm

An evening of luck and laughter.

Your chance to win cash prizes – the pot is split between winners.

£5 per card CASH ONLY on the night for your cards.

Two rounds are played. Two cards maximum per round.

Book your table for 50p per person:

https://thecratecafe.co.uk/product/bingo-night-trafalgar-oct/

Crate Kitchen pizza 4.30-9pm.

Family and dog friendly.

Happy Hour 6-7pm.

PILATES IS MY HAPPY HOUR

Caroline, from the Crate family,  introduces Pilates for every body.

4.30-5.30pm introduction course, beginner level, all ages.

5.45-6-45pm mixed group, all levels.

Limited places – email to save your space: cazbrick66@gmail.com

£10 drop-in per class

PILATES IS MY HAPPY HOUR

Caroline, from the Crate family,  introduces Pilates for every body.

4.30-5.30pm introduction course, beginner level, all ages.

5.45-6-45pm mixed group, all levels.

Limited places – email to save your space: cazbrick66@gmail.com

£10 drop-in per class

Friday 1 November 7-9pm

Join the fun to win the pot 💰

Bring your brains, brawn and creative flair.

Book your table for 50p per person online:

https://thecratecafe.co.uk/product/quiz-night-trafalgar-november/

£5 per person entry CASH ONLY ON THE NIGHT.

Crate Kitchen pizza 4.30-9pm.

Happy Hour 6-7pm.

Family and dog friendly.

PILATES IS MY HAPPY HOUR

Caroline, from the Crate family,  introduces Pilates for every body.

4.30-5.30pm introduction course, beginner level, all ages.

5.45-6-45pm mixed group, all levels.

Limited places – email to save your space: cazbrick66@gmail.com

£10 drop-in per class

Earn a free class when you introduce a friend and they attend 3 Classes.

Benefits of Pilates

A low-impact workout, effective at strengthening your muscles through controlled, repetitive movements, building muscular endurance and stability.

There are many advantages to incorporating Pilates into your workout routine from increased strength to improved posture:

improved flexibility.
increased muscle strength and tone, particularly of your abdominal muscles, lower back, (the ‘core muscles’ of your body)
balanced muscular strength.
enhanced muscular control of your back and limbs.
increased energy.
improved posture.
suitable for all ages/levels.
mental health and well-being.
breath control.
Cafe drinks available between sessions.

Email cazbrick66@gmail.com if you have any questions.

An evening of luck and laughter.

Your chance to win cash prizes – the pot is split between winners.

£5 per card CASH ONLY on the night for your cards.

Two rounds are played. Two cards maximum per round.

Book your table for 50p per person:

https://thecratecafe.co.uk/product/bingo-night-trafalgar-nov/

Crate Kitchen pizza 4.30-9pm.

Happy Hour 6-7pm.

Family and dog friendly.

PILATES IS MY HAPPY HOUR

Caroline, from the Crate family,  introduces Pilates for every body.

4.30-5.30pm introduction course, beginner level, all ages.

5.45-6-45pm mixed group, all levels.

Limited places – email to save your space: cazbrick66@gmail.com

£10 drop-in per class

Earn a free class when you introduce a friend and they attend 3 Classes.

Benefits of Pilates

A low-impact workout, effective at strengthening your muscles through controlled, repetitive movements, building muscular endurance and stability.

There are many advantages to incorporating Pilates into your workout routine from increased strength to improved posture:

improved flexibility.
increased muscle strength and tone, particularly of your abdominal muscles, lower back, (the ‘core muscles’ of your body)
balanced muscular strength.
enhanced muscular control of your back and limbs.
increased energy.
improved posture.
suitable for all ages/levels.
mental health and well-being.
breath control.
Cafe drinks available between sessions.

Email cazbrick66@gmail.com if you have any questions.

PILATES IS MY HAPPY HOUR

Caroline, from the Crate family,  introduces Pilates for every body.

4.30-5.30pm introduction course, beginner level, all ages.

5.45-6-45pm mixed group, all levels.

Limited places – email to save your space: cazbrick66@gmail.com

£10 drop-in per class

Earn a free class when you introduce a friend and they attend 3 Classes.

Benefits of Pilates

A low-impact workout, effective at strengthening your muscles through controlled, repetitive movements, building muscular endurance and stability.

There are many advantages to incorporating Pilates into your workout routine from increased strength to improved posture:

improved flexibility.
increased muscle strength and tone, particularly of your abdominal muscles, lower back, (the ‘core muscles’ of your body)
balanced muscular strength.
enhanced muscular control of your back and limbs.
increased energy.
improved posture.
suitable for all ages/levels.
mental health and well-being.
breath control.
Cafe drinks available between sessions.

Email cazbrick66@gmail.com if you have any questions.

Wednesday 4 December from 6.30pm

Join us for this year's Christmas wreath workshop led by floral aficionado, Prim Floral (@primfloral).

Mince pies and a glass of bubbly provided.

A lovely way to get into the spirit of the season, come with friends or family, or gift the experience to a loved one.

Book your place online.

£55 per wreath. Two people can work on one wreath.

Have yourself a merry little Quizmas at the Crate Trafalgar 🎄

📆 Saturday 14 December 7-9pm

💸 Join the fun to win the pot.

£5 per person entry CASH ONLY ON THE NIGHT.

Bring your brains, brawn and creative flair.

Book your table for 50p per person online:

https://thecratecafe.co.uk/product/christmas-quiz-trafalgar-december/

🍕Crate Kitchen pizza 4.30-9pm.

🍹Happy Hour 6-7pm.

🐕Family and dog friendly.

📆 Saturday 28 December 7-9pm

An evening of luck and laughter 🍀

Your chance to win cash prizes – the pot is split between winners.

£5 per card CASH ONLY on the night for your cards.

Two rounds are played. Two cards maximum per round.

Book your table for 50p per person:

https://thecratecafe.co.uk/product/bingo-night-trafalgar-december/

🍕Crate Kitchen pizza 4.30-9pm.

🍹Happy Hour 6-7pm.

🐕Family and dog friendly.