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PILATES @ The Crate Trafalgar

PILATES IS MY HAPPY HOUR

Caroline, from the Crate family,  introduces Pilates for every body.

4.30-5.30pm introduction course, beginner level, all ages.

5.45-6-45pm mixed group, all levels.

Limited places – email to save your space: cazbrick66@gmail.com

 £10 drop-in per class

Earn a free class when you introduce a friend and they attend 3 Classes.

Benefits of Pilates

A low-impact workout, effective at strengthening your muscles through controlled, repetitive movements, building muscular endurance and stability.

There are many advantages to incorporating Pilates into your workout routine from increased strength to improved posture:

improved flexibility.
increased muscle strength and tone, particularly of your abdominal muscles, lower back, (the 'core muscles' of your body)
balanced muscular strength.
enhanced muscular control of your back and limbs.
increased energy.
improved posture.
suitable for all ages/levels.
mental health and well-being.
breath control.
Cafe drinks available between sessions.

Email cazbrick66@gmail.com if you have any questions.

PILATES @ The Crate Trafalgar

PILATES IS MY HAPPY HOUR

Caroline, from the Crate family,  introduces Pilates for every body.

4.30-5.30pm introduction course, beginner level, all ages.

5.45-6-45pm mixed group, all levels.

Limited places – email to save your space: cazbrick66@gmail.com

 £10 drop-in per class

BINGO NIGHT!

An evening of luck and laughter.

Your chance to win cash prizes – the pot is split between winners.

£5 per card CASH ONLY on the night for your cards.

Two rounds are played. Two cards maximum per round.

Book your table for 50p per person:

https://thecratecafe.co.uk/product/bingo-night-trafalgar-sept/

Crate Kitchen pizza 4.30-9pm.

Family and dog friendly.

BINGO NIGHT

Friday 18th October 7-9pm

An evening of luck and laughter.

Your chance to win cash prizes – the pot is split between winners.

£5 per card CASH ONLY on the night for your cards.

Two rounds are played. Two cards maximum per round.

Book your table for 50p per person:

https://thecratecafe.co.uk/product/bingo-night-trafalgar-oct/

Crate Kitchen pizza 4.30-9pm.

Family and dog friendly.

PILATES @ The Crate Trafalgar

PILATES IS MY HAPPY HOUR

Caroline, from the Crate family,  introduces Pilates for every body.

4.30-5.30pm introduction course, beginner level, all ages.

5.45-6-45pm mixed group, all levels.

Limited places – email to save your space: cazbrick66@gmail.com

 £10 drop-in per class

PILATES @ The Crate Trafalgar

PILATES IS MY HAPPY HOUR

Caroline, from the Crate family,  introduces Pilates for every body.

4.30-5.30pm introduction course, beginner level, all ages.

5.45-6-45pm mixed group, all levels.

Limited places – email to save your space: cazbrick66@gmail.com

 £10 drop-in per class

Autumn Wine Tasting and Trivia – Trafalgar

Join us for an evening of wine, laughter, and trivia!

Date: Friday 20th September 2024
Time: From 7pm
Location: The Crate Trafalgar

Book online: https://thecratecafe.co.uk/product/autumn-wine-tasting-and-trivia-trafalgar/

Are you a wine connoisseur or just a wine drinker keen to develop your knowledge? Test your taste buds and wine wisdom by joining us for a series of wine-tasting and trivia evenings.

Each evening consists of trivia, laughter, and exceptional wines. Unravel the truths (and amusing fibs!) spun by Crate and Hennings' wine experts as they guide you through each wine. Be part of the winning team that decides fact from fiction and toast your victory with an exclusive prize!

Each evening will start with a mysterious fizz greeting you at 7:00pm. As the night unfolds, you’ll try a selection of five specially selected seasonal wines, each with a story.

A spread of delicious light food will complement your tasting journey.

Don't miss out on this evening of wine, fun, and friendly competition.

PILATES @ The Crate Trafalgar

PILATES IS MY HAPPY HOUR

Caroline, from the Crate family,  introduces Pilates for every body.

4.30-5.30pm introduction course, beginner level, all ages.

5.45-6-45pm mixed group, all levels.

Limited places – email to save your space: cazbrick66@gmail.com

 £10 drop-in per class

QUIZ NIGHT!

Friday 27 September 7-9pm

Join the fun to win the pot 💰

Bring your brains, brawn and creative flair.

Family and dog friendly.

Book your table for 50p per person online:

https://thecratecafe.co.uk/product/quiz-night-trafalgar-sept-2/

£5 per person entry CASH ONLY ON THE NIGHT.

Happy hour 6-7pm.

Crate Kitchen pizza 4.30-9pm.

END OF SUMMER PARTY + LIVE MUSIC from Chilli Chilton 6-8pm

Wind down the summer season with a backdrop of stunning sea views.

Crate favourite, Chilli Chilton provides the soundtrack to our end of summer party with upbeat crowd-pleasers to dance and singalong to.

Crate Kitchen pizza 4.30-9pm.

Happy Hour 6-7pm.

PILATES @ The Crate Trafalgar

PILATES IS MY HAPPY HOUR

Caroline, from the Crate family,  introduces Pilates for every body.

4.30-5.30pm introduction course, beginner level, all ages.

5.45-6-45pm mixed group, all levels.

Limited places – email to save your space: cazbrick66@gmail.com

 £10 drop-in per class

LIVE MUSIC Jack Boyd 7-9pm

The perfect backdrop to a catch up with friends and family, or your next date night of choice?

Local music maestro, Jack Boyd, brings you a chilled set peppered with classic covers and originals.

Crate Kitchen pizza 4.30-9pm.

Happy Hour 6-7pm.

Our Location

The Crate Trafalgar
Trafalgar Wharf
Hamilton Rd
Portchester
Portsmouth
PO6 4PX

CAFE Opening Hours

Mon to Sat

09:00 - 16:00

Sun

10:00 - 16:00

THE CAFE KITCHEN CLOSES 1 HOUR BEFORE THE CAFE CLOSES.

THE BAR IS OPEN EVERY DAY FROM 9AM MON-SAT AND 10AM ON SUNDAYS.

Bar opening times vary seasonally. Please check Google for current times.

PIZZA Opening Hours

Fri and Sat

16:30 - 21:00

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© The Crate Cafe 2023. Website by Wildfire Marketing